| We don’t know about you, but we’ve been feeling the grey of winter this month…which is why we’re so glad to have a pop of color back on our shelves with crisp rainbow chard and collard greens from Gray Farms! Our recommendation? Pair some colorful chard with wild white shrimp from Sitka Seafood Market—and if you’re feeling ambitious, you could roast some of our local baby potatoes to round out your dinner! Scroll to find the full recipe. |
Rainbow Chard (local)
Gray Farms |
Collard Greens (local)
Gray Farms |
Assorted Potatoes (local, regenerative)
19×1950 Family Farm |
Wild Louisiana White Shrimp
Sitka Seafood Market |
New Recipe from 4 Suns Kitchen
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| It’s never a dull moment at 4 Suns Kitchen—Chefs Byron and Gabi are always inventing new recipes for delicious warm meals and fresh juices. This week, they dropped a new vegan fish rice bowl—the ‘fish’ is made from soy and wrapped in seaweed for flavor. And, have you tried Gabi’s famous Roots & Spice Tea? It’s entirely sugar-free and packed with the anti-inflammatory goodness of ginger, turmeric, cinnamon, and clove. |
NEW: Vegan Fish Rice Bowl
Available at 4 Suns Kitchen deli |
Gabi’s Famous Roots & Spice Tea (sugar-free)
Found in the to-go cooler near the deli |
Owner Perks? Free Coffee.
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| What’s better than a warm cup o’ jo? Getting it for FREE! Wild Onion Market owners now get FREE coffee! Not an owner? You can still get a 20% discount on coffee if you bring your own mug. We love sustainability! Bring your mug, cozy up at the nook near the registers, and savor your well-earned coffee. |
THIS WEEKEND: Black History Month Event
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| For Black History Month, Wild Onion owners get 10% off promoted Black-owned businesses and vendors including Vargo Brother Ferments, Grandma Fannie’s Soaps, Sol Foods, Kyoto Black Coffee, Awe Sauce, Old Arthur’s, and Kribi Coffee. Discount runs from February 18 until March 3.
Join us this weekend on February 28 from 2-5pm for our Black History Month event to meet some of our featured local vendors! |
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| Recipe of the Week
What happens when you combine Wild Louisiana White Shrimp from Sitka Seafood with fresh rainbow chard from Illinois-based Gray Farms? You get a nutritious, delicious, and easy one-skillet chard and shrimp dish! |
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| Curious about the world of fermenting? We’re gathering novice and master fermenters alike to learn, support, and experience new ways of fermenting. Bring your ideas, jars, and latest fermentation projects to share! Register to attend. |
| With Sunny Akhigbe of the A Boy and His Dream Foundation, we’re excited to present this free event. It will focus on approaches to eating well within real-world constraints like cost, access, and time, tips for selecting wholesome foods on a budget, and ways families can improve their health through everyday food choices. |
March is Women’s History Month—join us for a gathering to meet and honor the women who keep our local community intact and who create many of the nourishing products on Wild Onion shelves. More details to come. Curious about the incredible women behind the movement to develop cooperatively owned ‘co-op’ businesses like? Check out this article.
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| Want the latest updates on fresh produce, new deals, and community ongoings? Follow us on Instagram at @wildonionmarket! |
