Tips + Tools for Healthy Eating
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| With Sunny Akhigbe of the A Boy and His Dream Foundation, we’re excited to present this free event. It will focus on approaches to eating well within real-world constraints like cost, access, and time, tips for selecting wholesome foods on a budget, and ways families can improve their health through everyday food choices. |
It’s Women’s History Month!
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March is Women’s History Month—join us for a gathering to meet and honor the women who keep our local community intact and who create many of the nourishing products on Wild Onion shelves. More details to come. Curious about the incredible women behind the movement to develop cooperatively owned ‘co-op’ businesses like? Check out this article.
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Featured Women-Owned Business
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| Women-owned businesses are the backbone of our local food economy! Since March is Women’s History Month, we’re celebrating some of the women-owned businesses you can find at Wild Onion Market.
We adore the buttery body care from Ivy Nicole Natural Remedies, who mixes in flowers, herbs, and weeds to support skin health without any chemicals or synthetic fragrances and colors. Sustainability is at the core of her mission, with eco-friendly containers to minimize your footprint while harnessing the goodness of nature! |
Ivy Nicole
Found just behind the check-out registers |
4 Suns’ Spring Juice & Salad Cleanse
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| Can you sense it? The crispness of the air, robins flitting about, little green buds emerging from the ground…spring is just around the corner! We’re ready to jump into the season with bright energy and clear minds. What better way to do that than with a week-long fresh juice cleanse?
Made fresh by 4 Suns Kitchen, the cleanse includes 6 bottles of fresh juice for each day. Pre-order just in time to take part in our Spring Break Cleanse (March 23 – 28) and pick up your juice from Wild Onion Market!
To pre-order email 4sunscatering@gmail.com or call 773.860.7611! |
Spring Break Juice Cleanse
Available for pre-order from 4 Suns Kitchen |
| Have something you’d like to see on the menu at 4 Suns Kitchen? We’d love to know. Click the button below to share your ideas. |
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| Recipe of the Week
¡Gracias Chef Ernesto por esta deliciosa receta! A few weeks ago, El Molcajete’s Chef Ernesto Rodríguez taught us how to make mole from scratch…not only will he be back for another cooking demo in May, he also shared one of his all time favorite recipes so you can try your hand at pork carnitas with mole sauce! |
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| Turns out many of you were curious about the world of fermenting! Thanks to everyone who brought their jarred and canned fermented goods, recipes, and resources to share to our first ever Fermentor Friday event. We can’t wait to gather you all back next month. |
| New deals on your favorite snacks, household staples, and more! |
| Want the latest updates on fresh produce, new deals, and community ongoings? Follow us on Instagram at @wildonionmarket! |
