| Nature sure does come in all shapes and sizes! Check out these particularly pointy vegetables we have on the shelves this week: caraflex cabbage, red and green okra (Sola Gratia Farm), green beans (Ole Dans), banana peppers (Always Something Farm). Plus, fresh unique fruits like Shiro plums (Seedling Farms), Early Magic plums (Mick Klug Farms), and good ol’ blueberries (Ellis Family Farm).
Cultivating a “jungle-like” habitat, Tree Range Farms prioritizes healthy, regenerative ecosystems while raising happy chickens that roam freely and are fed hazelnuts. We’re happy to have restocked on boneless skinless chicken breasts, so grab some while it’s still available. |
Caraflex Cabbage · Red and Green Okra // Green Beans // Banana Peppers
Sola Gratia Farm // Ole Dans // Always Somethin’ Farm |
Shiro Plums // Early Magic Plums // Blueberries
Seedling Farms // Mick Klug Farm // Ellis Family Farms |
Boneless Skinless Chicken Breast
Tree Range Farms – Northfield, MN |
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| Recipe of the Week
Unless you were raised in the South, okra might not be a familiar favorite…but we’re here to change that. Grab some fresh red and green okra from Sola Gratia Farm, sprinkle some smoky spices, and roast up this unique summer vegetable! |
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July 25 & 26
This weekend, 4 Suns Kitchen will be at Randolph Street Market sharing delicious NoLa classics alongside art, antiques, vintage goods, live music, and many other Chicago food vendors. Learn more! |
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NEW: Cajun Chicken Salad
On a salad, on a bun, this well-spiced favorite is available to pick up from the to-go deli counter! |
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DoorDash 4 Suns Kitchen
You read that right! You can now order 4 Suns Kitchen directly to your doorstep with DoorDash! From Po’ Boys to smoothies to gumbo to chai tea to shrimp ‘n grits to tofu rice bowls, all of your favorites are on the menu. |
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| This month, our Round-Up at the Register partner is GirlForward, is a community of support dedicated to creating and enhancing opportunities for girls who have been displaced globally by conflict and persecution. |
| When you Round Up at the Register this month, your funds directly support GirlForward’s core programs like mentoring, tutoring, and safe space creation for girls who are vulnerable. Your support will also be used to purchase culturally relevant snacks for the girls to enjoy during their tutoring hours and to host a workshop as part of their curriculum. |
| Stock up on snacks and staples for the second half of summer! |
